Sara Thornhill ~ Prana Tova ~
Sara Thornhill ~ Prana Tova ~
Upcoming Events to Help You Align, Awaken & Take Back Control
Welcome to the heartbeat of Prana Tova—where wisdom meets action. This is your home for all upcoming live events, both local and virtual, designed to help high-achieving, growth-oriented professionals release anxiety, reconnect to their personal power, and experience real transformation in real time.
Whether you’re seeking community healing in Saint Petersburg, Florida or craving clarity from wherever you are in the world, each offering below is intentionally crafted to shift you from survival mode into deep alignment with your purpose, power, and peace.
Check back often for new workshops, retreats, group experiences, and exclusive masterclasses rooted in nervous system regulation, emotional resilience, and subconscious rewiring.
VIRTUAL EVENT:
Desk Yoga
VIRTUAL EVENT:
Breathwork for Anxiety
IN PERSON EVENT: St. Pete Shuffleboard Club
IN PERSON EVENT: Healing the Mother Wound
IN PERSON EVENT:
BreathWorth +
Deep Sound Bath with Sara
IN PERSON EVENT:
Summer Solstice Breath Journey